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Collin Arvold talks with Deerfield resident Mabel Arnquist on Tuesday as he helps Arnquist with her weekly grocery shopping.

Volunteering aids vitality

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Want to live a longer, more productive life? Volunteering for selfless reasons can make a difference in a person's long-term health, and aid in the health of the person receiving the help.

According to the Wisconsin Longitudinal Study, which has followed 10,317 Wisconsin residents from their high school graduation in 1957 until the present, those who volunteered regularly and whose motivation was to help others fared better with their health.

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